16 Dec

How To Avoid Family Fights This Holiday

The season is here again, where you look forward to spending time with your closest friends and family. You enjoy the comfort that comes from being with people who have known you for many years. It’s a wonderful feeling to be able to just be yourself. In all of this, there may a be a […]

05 Oct

PROSTRATE HEALTH

We are going to discuss the holistic health of men which is often overlooked by men themselves. But this information is not just for men, but for women because there is no woman who does not know a man 40 years and above – father, uncle, brother, son, friend, neighbour, colleague.  We are going to […]

05 Oct

12 GOOD HEALTH TIPS FOR MEN

As promised during my live face book video – here are the tips I discussed. This is a list of the most important choices for staying sound in body and mind for years to come. Some of the most important health tips which help give men of all ages a strategy for staying fit and […]

20 Sep

DEALING WITH TOXIC PEOPLE

Toxic People are everywhere but it is how you deal with them and allow the effect of their negative to influence that is the determining factor.

16 Aug

TO FORGIVE OR NOT

The effects of unforgiveness has many repercussions that people are unaware of. When you discover the affects that unforgiveness has on your lives, you’ll see that choosing the alternative will make you free and it is very important that it happens, for your own sake.  You will not only be happier, but your physical, mental, […]

04 Aug

The World Is Filled with Hurting People

“The World Is Full Of Hurting People…” Laila St. Matthew-Daniel Speaks To Genevieve Magazine

30 Jul

26 TIPS FOR MANAGING STRESS

Stress affects your health and can lead to all sorts of serious health issues.  Most times the key to avoiding stressful situations are staring us in the face but we either walk in denial or refuse to take action.  I always say, YOU, are the captain of your ship – your life on earth and […]

30 Jul

SELF APPRAISAL TIPS

Self appraisal allows you to remind yourself and your boss of your accomplishments, put your successes and missteps into context, and articulate goals for the future. But doing it well can be tricky. How many people are truly objective about their own performance? And how can you find the right balance between self-promotion and self-criticism? […]

29 Jul

HOW DOMESTIC VIOLENCE AFFECTS PRODUCTIVITY IN A WORKPLACE

What is domestic violence? Lets start by defining the term “domestic violence” – it describes a range of behaviours or actions taken by a person to control and dominate another person. It is characterized by abusive, coercive, forceful, or threatening acts or words used by one member of a family, household, or intimate relationship against […]

28 Jul

LIFE AFTER 60

Many people feel unhappy, health-wise and security-wise, after 60 years of age, owing to the diminishing importance given to them and their opinions. But, it need not be so, if only we understand the basic principles of life and follow them scrupulously. Life does begin after 60 because there is so much experience and knowledge […]

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