posts under LifeStyly Redesign category

30 Jan

THE POWER OF GRATITUDE

We can’t stop emphasising the power that gratitude emits in our day to day life.  The energy that the act of attitude gives out has been known to engender happiness.  Being able to be grateful contributes to greater success in your work, enables greater health, leads to peak performance in all that you do; you […]

11 Jan

HOW TO SET SMART GOALS FOR 2017

Many people end the year with intended new year resolutions in all aspects of their lives and by mid January, many are floundering.  Also in some cases, frustration may set in when goals are not met by mid-year or end of year.  Hence it is crucial that you set your goals, plan and activate them. […]

05 Oct

PROSTRATE HEALTH

We are going to discuss the holistic health of men which is often overlooked by men themselves. But this information is not just for men, but for women because there is no woman who does not know a man 40 years and above – father, uncle, brother, son, friend, neighbour, colleague.  We are going to […]

05 Oct

12 GOOD HEALTH TIPS FOR MEN

As promised during my live face book video – here are the tips I discussed. This is a list of the most important choices for staying sound in body and mind for years to come. Some of the most important health tips which help give men of all ages a strategy for staying fit and […]

28 Jul

LIFE AFTER 60

Many people feel unhappy, health-wise and security-wise, after 60 years of age, owing to the diminishing importance given to them and their opinions. But, it need not be so, if only we understand the basic principles of life and follow them scrupulously. Life does begin after 60 because there is so much experience and knowledge […]

23 Jun

LIFESTYLE PRODUCTIVITY? “MANAGE YOUR ENERGY LEVEL”

I was speaking to a friend recently and she kept complaining that she lacked energy in doing a lot of her daily chores – at work and at home. I asked her some questions and I discovered that her energy level was not being distributed properly. Are you aware that energy is just like money. […]

18 May

DAILY HABITS OF EXTRAODINARY PEOPLE

When people talk about being successful loosely, they rarely realise that it would require determination, discipline and change. When you attempt to learn a new skill – you engage your brain into the process.  Depending on what the skills are, it may be tasking but as you do it more often, all your actions will […]

01 Mar

7 ‘DO’ Habits Of Extraodinary People

In life you have two choice: to be ordinary or to be extra-ordinary!! When you choose to be ordinary you live a predictable lifestyle. Everything is done the same way – you wake up, you eat, you go to work or your business, you eat, you come home, do your various chores, watch TV and […]

01 Feb

55 EMPOWERING QUOTES FOR OPTIMAL LIVING

Most times we need motivational words to inspire us to navigate through the challengers of life, which will empower us to take action and get things done. Here are 55 empowering quotes from marc and angel to assist you. The only difference between an obstacle and an opportunity is your attitude. Thinking too long about […]

24 Aug

5 +1 Steps To Looking 10 Years Younger

Are you aware that once you hit 40 years of age, whether you’re a man or a woman, your body starts aging FASTER than normal? It’s a fact that you can’t avoid. Studies have shown that without the proper nutrients and exercise, your body will age about 6 months EXTRA for every year that passes. […]

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